'Happy New Year and welcome to Day 1 of our 30 day wheelchair fitness challenge. Let\'s start it right with a great push workout training our chest, shoulders and triceps. Be sure to subscribe for the rest of this program! Support Adapt To Perform and get exclusive content: https://patreon.com/adapttoperform Like!: https://www.facebook.com/AdaptToPerform/ Follow!: https://www.instagram.com/adapttoperform/ #wheelchair #fitness'
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