'Golf Fitness Tips from http://www.athleticgolftraining.com Here Alex Fortey demonstrates a selection of golf fitness exercise that help with balance, stability and promots the correct movements for a great consistent golf swing. Learn more on the blog here; http://www.athleticgolftraining.com/golf-fitness-for-balance-and-rotation-one-leg-drillsThis is just a small part of what golf fitness done the right way can do for your golf game. THe golf fitness exercises are; One leg golf stance rotations with or without a medicine ball Off a balance disk Off a Bosu ball Athletic Golf Training trains, coaches, inspires and connects golfers around the world. Come and see what all the fuss is about. Golf fitness, golf training and off the cuff mental strategies for golf performance and athletic thinking specializing in junior golf players. https://www.facebook.com/athleticgolftraining -~-~~-~~~-~~-~- Please watch: \"GOLF COURSE TIPS FOR STRATEGY AND FUN\" https://www.youtube.com/watch?v=kxVolomnusI -~-~~-~~~-~~-~-'
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