'Boxing and Battle Ropes Calisthenics Workout'

16:12 May 9, 2021 0 0

'Boxing and Battle Ropes Calisthenics Workout  Another great workout this time at the gym but still centrally focussed on bodyweight workout. It is a bit of boxing meets calisthenics, incorporating some high intensity training throughout. Combining my strength training with my cardio workout made for the best, most tiring high volume training I could have done this weekend. I felt like a pro boxer... a bit like Rocky Balboa at times.  Feel free to leave a comment and share with your friends.  CONTENT:  Stretching: https://youtu.be/iTUuWDHUTpw?t=33 Boxing: https://youtu.be/iTUuWDHUTpw?t=263 Battle Ropes: https://youtu.be/iTUuWDHUTpw?t=627 View of London: https://youtu.be/iTUuWDHUTpw?t=837' 

Tags: tips , fitness , Workout , cardio , cardio workout , strength , bodybuilding motivation , calisthenics , conditioning , truth , discussion , interval training , high volume training , high intensity , pro , caribbean , debate , boxer , speak , battle rope , shoulder taps , pro boxer , boxing youtube , conditioning boxing , battle rope blitz , ropes calisthenics , battle ropes calisthenics , boxing calisthenics , boxing meets calisthenics , return to the gym , should workout , boxing cardio , fitness first charing cross

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