'Battle Ropes Bicep Drill'

01:32 May 14, 2021 1 1

'Awesome drill!  Biceps exercise with battle ropes.' 

Tags: speed , fitness , Workout , Weight loss , personal trainer , arms , biceps , fat loss , conditioning , functional fitness , STL , battle ropes , St louis , ropes , saint louis , stlouis , arcade lofts , jeremy genin , functional fitness stl

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