'Battle Ropes Bicep Drill'

'Awesome drill!  Biceps exercise with battle ropes.' 

Tags: speed , fitness , Workout , Weight loss , personal trainer , arms , biceps , fat loss , conditioning , functional fitness , STL , battle ropes , St louis , ropes , saint louis , stlouis , arcade lofts , jeremy genin , functional fitness stl

• surfing fitness
• maigrir
• jump
• Bikini
• fil
• thick legs
• sin
• leg
• Xbox360
• shorts