'How to Fix Knee Valgus - One Simple Movement! | Tiger Fitness'

04:24 May 18, 2021
'SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara  Knee Valgus is a huge issue for some trainers. The concaving of the knee can cause knee injury. By cueing the knees to force themselves out, we thereby activate the glutes to prevent injury to the knee, hip and ankle. Mini-Bands are very affordable, one good brand to look for is Perform Better.   Join our Facebook Group: https://www.facebook.com/groups/446290002455932/   Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup  More About Outright Bars Here: https://www.tigerfitness.com/products/mts-nutrition-outright-bar  Follow me on Instagram @marclobliner       Join our Facebook group: https://www.facebook.com/groups/44629...  Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitness... Twitter: https://twitter.com/tigerfitnesscom  Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/  For Business: service@tigerfitness.com  Join our Facebook group: https://www.facebook.com/groups/44629... Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newslett...  About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals!  How to Fix Knee Valgus - One Simple Movement! https://youtu.be/qIJcuCRt5kI  Tiger Fitness https://www.youtube.com/user/TheTigerFitness' 

Tags: fitness , Workout , ab workout , cardio , protein , diet , Health , fitness goals , squats , keto , sit ups , goals , self care , gains , push ups , body building , deadlift , Pull Ups , pre workout , chest exercise , tigerfitness , creatine , back exercise , POWDERS , Tiger Fitness , Marc Lobliner , SARMS , natural gains , natural body building

See also:

comments