'No more feeling stiff and stuck during your golf swing. Check out these golf fitness stretches and warmup moves you can do during, before and after your golf round using your golf cart. #golf #golffitness #golfwarmup ________________________________ This week I am going to be showing you the best stretches for your golf swing that you can do right before teeing off using only your golf cart! You will no longer have an excuse not to stretch during, before, and after your round! Exercises: 0:00 - Intro 0:27 - Chest Stretch 0:58 - Lat Stretch 1:34 - Calf Stretch 1:58 - Hip Flexor Stretch 2:28 - Thoracic Rotation Stretch 2:54 - Squat 3:57 - Shoulder External Rotation Stretch ________________________________ Click the link below to get 15% off your own RUKKET SPORTS golf net! http://bit.ly/rukketsportsytfitgolfergirl TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE: http://www.fitgolfergirl.com/trainwithme/ GET YOUR FREE GOLF STRETCHING GUIDE HERE: http://www.fitgolfergirl.com/free-stretching-guide SUBSCRIBE TO MY YOUTUBE CHANNEL! New Videos Every Monday! https://www.youtube.com/c/FitGolferGirl MORE GREAT GOLF FITNESS VIDEOS HERE: https://www.youtube.com/c/FitGolferGirl FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG: www.fitgolfergirl.com FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/fitgolfergirl/ Facebook: https://www.facebook.com/fitgolfergirl/ Twitter: https://twitter.com/fitgolfergirl'
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