'WOW! What a workout. My chest feels sore just thinking about it. Did you struggle like me in the gym? If you did that is fine. We are all flowing on the same boat. We will increase the pace slowly so join the family. Make sure to START FROM DAY ONE!! I know there are some editing problems with the video. I don\'t want to go through that painful waiting process just for some minor editing issues. However, If anything you feel was unclear please, please don\'t hesitate to ask. We are all family here and, here to help each other grow mentally and physically. links to download and try the application yourself. 30 Day Fitness Challenge Andriod: https://play.google.com/store/apps/de... Apple: https://apps.apple.com/us/app/30-day-... Don\'t forget to like and subscribe. Click the notification button to activate your awesomeness. Comment down below how I can improve and what you like me to do next!'
Tags: fitness , Workout , form , review , chest day , warm up , intense , 30 day fitness challenge , application , productive , staying fit , helping , healthy habit , peoples man , strong community
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