'Operation Battle Ropes and Beyond with SGT Ken®'

01:07 May 21, 2021 0 0

'Nearly 80 fitness leaders from all over the Northwest region of the USA endured 5 rounds of 8 exercises each (40 fitness drills total) as part of Operation Battle Ropes and Beyond at the SCW Fitness conference near San Francisco, California on Saturday, 25 March 2017. These athletic coaches were absolutely amazing! Hooah!' 

Tags: fitness , exercise , wellness , high intensity interval training , bootcamp , boot camp , army , battle ropes , military , air force , Navy , Marines , mania , training ropes , SCW , sgtken , startfitness

• found
• free workouts
• conditioning
• bh cosmetics
• equipment
• 5 a side
• � �Muscle
• 16
• gain
• makeup haul

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