!['French Gains Toast with Kara Corey | Tiger Fitness'](https://cdn-img01.wefitnessblog.com/images/47-m/175/175617.jpg)
'SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara SUBSCRIBE TO KARA! http://www.youtube.com/karaleigh83 MUST CLICK HERE TO SAVE! http://www.tigerfitness.com/?Click=99952 5% off MTS Nutrition - Discount Code: Kara Makes 12 servings INGREDIENTS: 7 pieces P28 High Protein Bread 5 eggs 4 scoops MTS Whey Cinnagram 1 cup water 1/3 cup Walden Farms Maple Syrup 1 tsp vanilla 1/4 cup Cottage Cheese 1/4 cup Splenda 1/4 cup Sugar Free Blackberry Jam 1/4 cup pecans, chopped 2 tsp Cinnamon INSTRUCTIONS: 1) Preheat oven to 350. 2) In large mixing bowl, beat eggs, MTS Whey, water, vanilla and syrup together. 3) Tear the bread into bite size pieces and add to the mixture. Toss and let it marinate while you prep other ingredients. 4) In a small bowl, beat cottage cheese until its smooth. Add preserves and splenda and mix well. 5) Spray an 8X8 casserole dish with cooking spray. 6) Add the bread mixture and then swirl the cottage cheese mixture into the dish. 7) Sprinkle with cinnamon and pecans. 8) Bake for 30 minutes uncovered. Remove foil, bake another 15. 9) Serve with Walden Farms pancake syrup. Serving Size : 1 piece Carbs: 12 Fiber: 3 grams Protein: 20 grams Fat: 7 ** NOTE: Above nutritionals uses P28 bread. Nutritionals below are for using Natures Way Whole Wheat bread (Using 10 slices) Carbs: 14 Fiber : 3 Protein: 15 Fat: 6 SnapChat, Twitter, Instagram: @marclobliner http://www.Facebook.com/Lobliner For any questions for Marc, go here: http://forum.tigerfitness.com/threads/q-a-with-marc-lobliner-the-machine.32/unread For Coaching Email [email protected] Sign Up For AWESOME OFFERS and DEALS! http://www.mtsnutrition.com MARC\'S BOOK FOR ULTIMATE FAT LOSS! http://www.tigerfitness.com/MTS-The-Fat-Loss-Factor-12-week-program-p/mtsfatloss.htm The Whey Protein you need: http://www.MTSNutrition.com Ethical Supplements you need: http://www.ethitechnutrition.com Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! French Gains Toast with Kara Corey | Tiger Fitnesshttps://www.youtube.com/watch?v=OYDL6QnjV98 Tiger Fitness https://www.youtube.com/user/TheTigerFitness'
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