'Golf Fitness - Bigger Backswing (QL Flexibility & Strength)'

08:16 May 28, 2021 0 0

'Flexibility and Strength of the Quadratus Lumborum (QL) muscle is important for golfers to help get a bigger backswing and maintain stability of the low back during the golf swing.' 

Tags: Dustin Johnson , golf fitness , Rory Mcilroy , golf training , golf exercise , tiger woods , golf flexibility , golf strength , Jason Day , TPI Golf , jordan speith , QL muscle , Quadratus lumborum

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