'Mirafit Battle Ropes are the ultimate in high-quality, durable design. The striking black and orange intertwined polyester ropes are available in three lengths, each giving a different weight to the rope: 9m - 7.2kg 12m - 9.4kg 15m - 11.8kg You can read more about how to use a battle rope for a workout on our blog: https://goo.gl/1kamj4 You can purchase here: https://goo.gl/16yLDY Or you can read our 100% super serious list of everything that you can do with a battle rope here: https://goo.gl/5HwvRU'
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