'Battle Ropes Workout for MMA Fighters'

'MMA Fighter Toby \"Tigerheart\" Grear teaches his favorite battle ropes workout, along with specific techniques to target fighting-related muscle groups.  Battle Ropes available at: https://sgtknots.com/products/twisted-battle-rope' 

Tags: MMA , ufc , boxing , Fighting , battle ropes , fighter , jiu jitsu , mma fighting , mma fighter , sgt knots

• 24 � ন্টা
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