09:12
Jun 5, 2021
1
1
'-What is the most important part of warming up? Injury Prevention. I’ve just been recently certified in Golf Fitness, to provide you with the most practical and effective warmup. I will be guiding you through full body movements that you can incorporate before all you golf outtings to get those muscles warm and ready. ~=JANUARY CHALLENGE=~ Partner Workout, See video for positioning! (top person)- 2 leg raises + (bottom person)- 1 pushup. Goal is 20 REPS! Or… as many as you can do, comment your score. -Check out my page for more Fun and Unique workouts! -LIKE and SUBSCRIBE and COMMENT, so appreciative for all the support, LOVE YOU ALL!! NEW VIDEOS EVERY MONDAY! Website: www.mrmarvelous.org INSTAGRAM: @mrmarvelous758 FACEBOOK: Prince Wayne (Mr Marvelous) AND REMEMBER, BE MARVELOUS'
Tags: warmup , golf , Certified , golfing
See also:
comments