'Mr Marvelous Motivation GOLF Ultimate Warmup | (Certified Golf Fitness)'

'-What is the most important part of warming up? Injury Prevention.  I’ve just been recently certified in Golf Fitness, to provide you with the most practical and effective warmup.  I will be guiding you through full body movements that you can incorporate before all you golf outtings to get those muscles warm and ready.   ~=JANUARY CHALLENGE=~  Partner Workout, See video for positioning!  (top person)- 2 leg raises + (bottom person)- 1 pushup.  Goal is 20 REPS! Or… as many as you can do, comment your score.   -Check out my page for more Fun and Unique workouts!  -LIKE and SUBSCRIBE and COMMENT, so appreciative for all the support, LOVE YOU ALL!!   NEW VIDEOS EVERY MONDAY!   Website: www.mrmarvelous.org  INSTAGRAM: @mrmarvelous758  FACEBOOK: Prince Wayne (Mr Marvelous)  AND REMEMBER, BE MARVELOUS' 

Tags: warmup , golf , Certified , golfing

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