'Part 2 of our first Summer Sizzle workout. Jake demonstrates a functional conditioning circuit. (1:22) SA OH Walking Kettlebell Lunge (1:34) Wall Ball Toss (1:40) Rowing Machine (1:45) 400 Yard Jog Join the Summer Sizzle 2.0 challenge today. Our app will guide you through workouts, nutrition, and mobility so you can be one of our 10 grand prize winners! **ENROLLMENT CLOSED** If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more! FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/ SUBSCRIBE → https://www.youtube.com/channel/UC7HQ61sWvpoxA7eK-1P9icg?sub_confirmation=1'
Tags: fitness culture , athlete , power , conditioning , functional training , Steve Cook , jacob hutton , swole , fitness programming , rowing machine , summer sizzle , functional conditioning , kettlebell lunge , wall ball toss
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