'Squat Jump Technique • Les Mills BODYATTACK® | 24 Hour Fitness'

'A quick tutorial on a key move in this class that boosts overall fitness, tones your body, and improves coordination, strength, agility and endurance.  Dig deep with Les Mills BODYATTACK®  http://bit.ly/24YTAttk  _______  STAY CONNECTED Instagram http://bit.ly/24IGYT Twitter http://bit.ly/24TWYT Facebook http://bit.ly/24FBYT Subscribe to 24 Hour Fitness on YouTube for workouts, success stories, exercise tips and more: http://bit.ly/24SUBYT  DO MORE™ Start your membership today! http://bit.ly/24MBRYT 24GO™ on-demand workouts http://bit.ly/24GOYT 24Life™ Magazine http://bit.ly/24LifeYT APEX® vitamins and supplements http://bit.ly/24ApexYT Even more at 24HourFitness.com http://bit.ly/24WebYT' 

Tags: how to , fitness , Workout , cardio , Health , training , group exercise , technique , jump squat , les mills , 24 hour fitness , bodyattack , Studio Classes

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