'Best WEIGHT GAINER / MASS GAINER दुबले पतले शरीर के लिए वजन कैसे बढ़ाये | MightyX Mass Gainer 2019'

05:39 Jun 11, 2021
'Buy MightyX Mass Gainer https://amzn.to/32CahJZ | 3 kg with free shaker | 60 servings      **-------------------------------------------------------------------------------------------** Hello Fitness Fighters, Aaj ke iss video me hamne Mass Gainer ke baare me btaya hai. Kya Mass Gainer Se Wajan Badhta Hai?  Sath hi sath hamne review kiya hai Mighty Anabolic Mass Gainer !!  Weight Gain Diet:  Wake up - 1glass warm water Brkfst - 2 roti with peanut butter  2 bananas   Midmeal - sandwich with peanut butter  1 scoop lean protein   Lunch- 4 eggs bhurjee whole  1 wati curd  Preworkout - 2 bananas   Post workout - 1scoop protein  Dinner -200gms chicken boiled or tandoori 1 bowl salad   Calculation Carbs-258gms Proteins-156gms Fats -87gms Fibers-28gms  Calories-2334   **-----------------------------------------------------------------------------------------------------** Hope you guys will like this video. If you have any doubt then please comment. So this video will help you for sure.  Like Our Facebook Page: https://fb.me/fitnessfightersofficial Instagram Page: https://www.instagram.com/FitnessFightersOfficial https://www.instagram.com/MontuMouryaFitness   1. Forearm Home Workout (बाजु की कलाई के लिए home वर्कआउट ): https://youtu.be/jsza--f3vs8  2. Six Pack Home Workout (Six Packs बनाने के लिए home वर्कआउट): https://youtu.be/OohYBWygHHo  3. Full Body home Workout ( पूरी body के लिए वर्कआउट ): https://youtu.be/RdWMAsnexAs  4. 5 Minute Me 200 Pushups By Montu  https://youtu.be/1aMrDQwBGWU  5. Chest Workout at Home For Beginner : https://youtu.be/rXoLkvBelA8  **-------------------------------------------------------------------------------------------------** Please like this video and comment if you want to ask anything regarding fitness.  Subscribe Now: https://goo.gl/JRwg6e Till then Stay Fit Stay Awesome..! **---------------------------------------------------------------------------------------------------**' 

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