'Battle Ropes Jump Lunges High Intensity Interval Training'

00:15 Jun 12, 2021 1 1

'#shorts  Battle Ropes Jump Lunges High Intensity Interval Training  Hey everyone,  Sebastian here, give this battle ropes workout a try to help boost your cardiovascular strength and conditioning.  SUBSCRIBE OR I WILL KICK YOU' 

• 16
• SL
• winter outfits
• Posing
• bodyweight
• 30 day workout challenge
• no equipment workout
• ram
• over 50 fitness
• Vol

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