'Build a GOLF FITNESS GYM at HOME for under $150 dollars! No gym? No problem! These are all the tools you will need to stick to your golf fitness routine at home! #golffitness #golfworkout #golfexercises ________________________________ PLEASE LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT AND SUBSCRIBE TO MY CHANNEL! :) Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing? http://fitgolfergirl.com/free-stretching-guide ________________________________ Hello there Fit Golfers! This virus situation is getting serious! We are stuck at home with no gym which seems like the perfect excuse to stop exercising. NOT UNDER MY WATCH! Today I am going to show you the items that are still available for sale that you should order to create your own little GOLF FITNESS HOME GYM! Most exercise equipment is already sold out and amazon is running out of things already, so make sure to order these ASAP! Perform Better (www.performbetter.com) still has stuff available so order FAST! NEED HELP EXERCISING AT HOME? Let ME be YOUR personal trainer! Online golf fitness programs available at: http://fitgolfergirl.com/trainwithme All programs are delivered via my smartphone app. You will get video explanations of the exercises, digital tracking, phone reminders and access to me! ________________________________ LIST OF EQUIPMENT FOR YOUR IN-HOME GYM: DOOR ANCHOR Search: “door anchor” at amazon.com https://amzn.to/3dn8NqA https://amzn.to/2UbiZv2 Heavy duty door anchor (also good for TRX): https://amzn.to/2Ur6JW1 SET OF BANDS WITH HANDLES (LIGHT, MEDIUM, HARD) Search “all purpose exercise bands” or “first place travel band” at www.performbetter.com https://www.performbetter.com/First-Place-All-Purpose-Exercise-Band https://www.performbetter.com/First-Place-Travel-Band FOAM ROLLER Search: “foam roller” at www.amazon.com Small foam roller: https://amzn.to/2J3emwC Large foam roller: https://amzn.to/3dhzr4e Vibrating foam roller by Hyperice: https://amzn.to/2xiZwze Vibrating ball by Hyperice: https://amzn.to/2xdiQOD SUSPENSION TRAINING SYSTEM (LIKE THE TRX) Shop the TRX Online Store: https://store.trxtraining.com/shop Use code TRXAMB10V2AC7X to get 10% off Search: “trx suspension trainer” at www.performbetter.com https://www.performbetter.com/TRX-Suspension-Trainer?custcol18=9&custcol29=2 Make sure your set comes with a door anchor or order one separately Heavy duty door anchor: https://amzn.to/2Ur6JW1 TRX ALTERNATIVES AT PERFORM BETTER (will still need door anchor or wall hook) Infinity trainer: https://amzn.to/2UqWvVI https://www.performbetter.com/Infinity-Trainer Jungle Gym XT: https://www.performbetter.com/Jungle-Gym-XT MINI BANDS Search: “mini bands” at www.amazon.com or www.performbetter.com Medium resistance (green/blue) is usually good for most. Light resistance (yellow) will be good for upper body exercises. https://amzn.to/2U80kjv https://www.performbetter.com/First-Place-Mini-Band BONUS ITEM FOR COMMITTED GOLFERS! SUPERSPEED GOLF Use code FITGOLFERGIRL to get $20 off you own set at https://superspeedgolf.com/ STILL INTERESTED IN BUYING WEIGHTS? Get some at Perform Better! Currently they are offering FREE SHIPPING for all orders! ________________________________ Other Fit Golfer Girl Video you might like: Band Exercises For More Distance - Golf Fitness Tips https://youtu.be/6zCt2TGDHC0 Foam Rolling For Golfers - Golf Fitness Tips https://youtu.be/AXPhzgt5hzc TRX Golf Exercises That Will Increase Your Driving Distance! https://youtu.be/lCQokyizKxI How To Activate Your Glutes Like Tiger Woods - Golf Fitness Tips https://youtu.be/0AY8JNWdSp0 ________________________________ Chapters: 0:00 - Intro 1:33 - Door Anchor 2:10 - Bands 2:46 - Foam Roller 3:26 - TRX or Suspension Training System 4:21 - Mini Bands 5:02 - Superspeed Golf 5:45 - Home Golf Fitness Programs online ________________________________ TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE: http://www.fitgolfergirl.com/trainwithme GET YOUR FREE GOLF STRETCHING GUIDE HERE: http://www.fitgolfergirl.com/free-stretching-guide SUBSCRIBE TO MY YOUTUBE CHANNEL! https://www.youtube.com/FitGolferGirl MORE GREAT GOLF FITNESS VIDEOS HERE: https://www.youtube.com/FitGolferGirl FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG: http://www.fitgolfergirl.com FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/fitgolfergirl/ Facebook: https://www.facebook.com/fitgolfergirl/ Twitter: https://twitter.com/fitgolfergirl'
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