'Golf Fitness: The Key to Making Gains'

'TUNE IN to BE BETTER GOLF LIVE FRIDAY NIGHT at 8pm PST  The key to making gains and progress with golf fitness is intensity. Not every exercise requires great physical intensity, for those you have to make sure you have very high mental intensity to nailing your form. This will carry over to not only change your body but increase your body control and focus level on the course.  FRIDAY at 8pm P.S.T Tune into BE BETTER GOLF LIVE, where we will be broadcasting our golf workout and answering your golf fitness questions. Live right here at www.youtube.com/bebettergolfshow  Workout starts at 4:50 into the vid  Check out my trainer David\'s amazing Instagram on http://instagram.com/djrperformance and www.drperformance.net  Click here for a FREE subscription to BE BETTER GOLF http://bit.ly/1h7llEk' 

Tags: how to , exercise , Live , how to lose weight , golf , golf fitness , exercises for more distance , hot to increase swing speed

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