'Battle Ropes - Proper Technique Explained!'

'www.warriorsciences.net  Battle ropes are great, but it\'s hard to find a gym that has them. They\'re a great tool to have, and can used on conditioning days or as a finisher to your strength training.  Rogue Fitness offers high quality training equipment, and if you purchase a set of battling ropes through the following link you help support Warrior Sciences: http://warriorsciences.com/BattleRopes  In this video we go over some training tips for the following: STANCE - while this may seem like a no-brainer, many people get this wrong. GRIPS - there are two ways to grip a battle rope. BASIC MOVEMENTS - while there are many, we cover two basic movements to get you started.' 

Tags: strength and conditioning , battle ropes , mma training , conditioning workouts , conditioning drills , battle ropes training , battle ropes exercises , battle ropes workout , battle ropes for beginners , battling ropes exercises , proper technique , battle rope slams , battle ropes crossfit , battling ropes mma , battling ropes benefits , battling rope conditioning exercises , battle rope variations , heavy rope training , Warrior Sciences , warriorsciences

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