'#massgainer #weightgainer #musclegainer #wheyprotein hi friends WELCOME TO IGNIS FITNESS, How tough can it be to make a decision as to whether whey protein or mass gainer is better for you? To a large degree, it depends on your end goal. If you want to build your body and achieve a lot of bulk, then mass gainers might be a better option. Unfortunately, it will lead to an insulin spike and ultimately in a lot of unwanted fat being stored in your body. On the contrary, if you opt for whey protein supplements, then your body will only be fueled with what it needs, namely pure protein. If you are keen to increase strength and build muscle without the bulk, then whey protein is a better option. If your goal is to be lean and athletic, then weight gainers should be the last thing on your list as it will overturn your lean appearance and turn into a nightmare for sure. Instead, you should make use of whey protein isolate, which happens to be devoid of fats and carbs to ensure you achieve a leaner physique. What if you desire to improve your sports performance? Sportspeople and athletes are often very cautious regarding their weight as it will interfere with their performance on the field. Opting for mass gainers is therefore not an option for them. They would rather fuel themselves using whey protein as it’s said to boost stamina and increase endurance. From the aforementioned, it is clear that whey protein is the victor in this battle of protein powders versus mass gainers. While the latter can be extremely helpful to gain weight quickly, in the long run, following a good diet plan and supplementing with the best whey protein supplements will be better for your health. Key Differences Between Whey Protein And Mass Gainers Whey protein reduces weight and builds lean muscle while it increases stamina and serves as a source of energy. Mass gainers rapidly develop body mass, making it a suitable way to gain weight fast. Whey protein reduces the risks of diabetes and blood pressure. Mass gainers provide a healthy mix of vitamins and minerals to keep your body nourished. When you consume whey protein, the rich amino acid properties will stimulate new muscle tissue growth. When taking mass gainers, you may sit with excess weight if you do not exercise regularly to burn it off again. Also, mass gainers have high amounts of caffeine and creatine that can lead to hydration issues. Skinny people who struggle to gain weight, no matter what they try, will benefit from mass gainers as it boosts calorie intake and adds weight to their bodies in a healthier manner. Disclaimer - Video is for Educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \"fair use\" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. my facebook page: https://www.facebook.com/ignis.ramesh insta id https://www.instagram.com/ramesh__ignisfitness/ my youtube link: https://bit.ly/2Kuczku Music Courtesy By: NoCopyrightSounds. Thanks For Watching My Videos Plss Like, Share And Subscribe To My Channel. Leave your COMMENTS if any in the comments box. . . MYTH OF CHOLESTEROL IN EGGS IN KANNADA | https://www.youtube.com/watch?v=ICaPBeXgfSQ TOP 5 FAT BURNING FOOD (PART 1) https://www.youtube.com/watch?v=7FaX0yhMBY4 DOES SPOT FAT REDUCTION CAN BE DONE https://www.youtube.com/watch?v=5uUSPb50Sa0 FOREARM PLANKS https://www.youtube.com/watch?v=LjvTvXxCiQM DOES SPOT FAT REDUCTION CAN BE DONE https://www.youtube.com/watch?v=5uUSPb50Sa0 TOP 5 FAT BURNING FOOD (PART 2) https://www.youtube.com/watch?v=_JUNldepWq0 MYTH OF CHEST WORKOUT IN KANNADA https://www.youtube.com/watch?v=lmgWCBqIdvg BEST TIME FOR WORKOUT IN KANNADA https://www.youtube.com/watch?v=rAWHfe2_BkE'
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