'GOLF STRETCHES to do at the first tee! - My favorite GOLF WARMUP moves!'

01:41 Jun 19, 2021 1 1

'These QUICK and SIMPLE golf stretches will help you warmup before your tee-time! #golffitness #golfstretches #golfworkout ________________________________  PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, LEAVE A COMMENT BELOW AND SHARE IT WITH A FRIEND!  Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing! http://fitgolfergirl.com/free-stretching-guide  ________________________________  Hello there Fit Golfers! Today’s episode is a segment of the October episode of GOLFLIFE TV on FOX SPORTS. Find your local listing for FOX SPORTS here: http://www.golflife.com/schedule/ Thanks to GolfLifeTV for giving me permission to use this content!  Me and Alissa Kacar (@newladygolfer) will be demonstrating my two go-to stretches to do at the tee box whenever I am running late for my tee time and have no time for a proper golf fitness  warmup. These two exercises will help you get your hips and shoulders ready  to rotate. Additionally, they will help you work on the upper/lower body separation (also known as dissassociation) required for an efficient golf swing sequence!  LEAVE A COMMENT BELOW WITH YOUR GO-TO GOLF WARMUP EXERCISE OR STRETCH!  Please SUBSCRIBE and SHARE this video with a friend!  ________________________________  Chapters:  0:00 - Intro 0:24 - Hip Twisters 0:55 - Staggered Stance Torso Rotations ________________________________  TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE: http://www.fitgolfergirl.com/trainwithme  GET YOUR FREE GOLF STRETCHING GUIDE HERE: http://www.fitgolfergirl.com/free-stretching-guide  SUBSCRIBE TO MY YOUTUBE CHANNEL!  https://www.youtube.com/FitGolferGirl  MORE GREAT GOLF FITNESS VIDEOS HERE: https://www.youtube.com/FitGolferGirl  FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG: http://www.fitgolfergirl.com  FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/fitgolfergirl/ Facebook: https://www.facebook.com/fitgolfergirl/ Twitter: https://twitter.com/fitgolfergirl' 

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