'Torch Calories with Battle Ropes'

02:07 Jun 20, 2021 0 0

'Time for something new! You\'ve seen these huge ropes at your gym, but maybe you\'re not familiar with how you can use them. These 3 exercises can be done for 20-30 seconds each, for a 90-second circuit that you can repeat for an amazing conditioning workout.   Thanks to Mark Samara for sharing this workout! http://www.commonwealthsports.com   Subscribe to our YouTube channel http://www.youtube.com/subscription_center?add_user=diethealth  TWITTER http://www.twitter.com/DietHealth FACEBOOK http://www.facebook.com/Dietcom PINTEREST http://www.pinterest.com/Dietcom GOOGLE+ http://plus.google.com/+DietHealth  Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-Newsletter Join Diet.com for free: http://bit.ly/JoinDiet Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/  Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!' 

Tags: fitness , Workout , exercise , fat , calories , model , amazing , Battle , burn , Savage , fitness models , torch , ropes , diet.com , diethealth , Mark Samara

• pca
• la girl
• sw
• kbsworldTV
• swatch
• � �Muscle
• rob
• challenges
• Lifestyle
• official

comments

Post