'Complete Lower Body Foam Roller Routine in Under 5 Minutes!'

'Learn how to foam roll your lower body and legs in under five minutes. We\'ve got our favorite stretches and placements for hitting your hamstrings, quads, IT bands, and calves. Get ready for leg day.   If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!  Receive workouts, technique tips, and exclusive discounts right here → http://bit.ly/GetNotifiedFitnessCulture  FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF  FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/  SUBSCRIBE → http://bit.ly/FitnessCultureSubscribe' 

Tags: fitness culture , athlete , power , Steve Cook , jacob hutton , swole , fitness programming , foam roller routine , best foam rolling routine , how to foam roll lower body , how to foam roll legs , foam roll lower body , foam roll legs , foam roll quads , foam roll hamstrings , foam roll calves

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