'Mark Williamson, The Golf Yogi, is back with a great set of rotational exercises to add to your golf fitness regime to improve your stability and golf game. He’ll share multiple variations to the exercise either using a 6lb. medicine ball, dumbbell or no aid. Each option is going to improve your stability and rotation through the spine and help you get into the golf swing address position more easily.'
Tags: golfers rx , golf tips , golf yoga , golf fitness , golf exercise , golf swing rotation , golf lesson , golf tip , gold address , golf yogi
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