'How to Board Bench & Improve Your Bench Press'

05:48 Jun 25, 2021 2 2

'Get the workout here: https://www.fitnessculture.com/downloads/board-bench-workout  Steve addresses one of his most asked questions, \"How do I improve my bench press?\" Using boards while bench pressing is an old school technique that will help you bench press more weight.  If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!  FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF  FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/  SUBSCRIBE → https://www.youtube.com/channel/UC7HQ61sWvpoxA7eK-1P9icg?sub_confirmation=1' 

Tags: fitness culture , athlete , power , Steve Cook , jacob hutton , swole , fitness programming , increase bench press , Heavy bench press , how to improve bench press , get stronger bench press , using boards with bench press , proper bench press for strength , board bench , how to board bench

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