'Program #24 for Christian Fitness features our dear friend and special guest, David Mayo. He joined us in studio for exercises that can be done from your chair. His personal testimony is the best part of the program!'
Tags: fitness , Workout , Weight loss , gym , healthy , exercise , diet , loss , weight , lose , Health , nutrition , body , muscle , Weight Training (Hobby) , muscles , trainer , Christian , training , fit , TV , Physical Exercise (Symptom) , Diet (nutrition) , flex , Dieting (Symptom)
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