'Here are a few ideas on how to use the battle ropes for some intense ab work. Try them out and let us know what you think. facebook.com/FinalRoundTraining instagram.com/FinalRoundTraining'
Tags: fitness , Workout , exercise , Health , core , personal trainer , strength , training , conditioning , fitness ideas , aesthetics , battle ropes , health & fitness , training ideas , final round , ab work , battle ropes for abs , final round training , gary fernandez , battle rope ab work , using battle ropes for abs
See also:
comments