'www.HansenFitnessForGolf.com- In this workout video, Mike demonstrates exercises using the number one piece of equipment you own... YOUR BODY! These exercises can be done right in the comfort of your own home, and will greatly help to improve your golf game. Each region of the body is targeted, and should be done as often as possible to incresase strength and endurance. For more great Golf Specific workouts like this, be sure to check out our website!'
Tags: Workout , core , workout at home , lower body , upper body , golf , golf fitness , WORKOUT FOR GOLF , exercises for golf
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