'Fitness expert Dick Bartling demonstrates how to stretch the shoulders and torso before a round of golf. Hi, I\'m Dick Bartling, golf fitness expert at the Avera Sports Institute; and I want to show you a great stretch in a golf-specific position to help you improve your shoulder and torso flexibility. Go ahead and assume your normal stance; go ahead and pull your left arm across by anchoring it with your right arm. Pull that left shoulder underneath your chin, and then add some twisting rotation to it. Very good, specific position for improving your torso flexibility, and also shoulder flexibility. If you have further questions, give us a call; or else take a look at our website.'
Tags: fitness , core strength , Physical Fitness (Industry) , training , stretching , warmup , practice , golf , Golf (Sport) , Shoulder (Anatomical Structure) , torso , basic exercise , Flexibility (Anatomical Structure) , Golf Fitness (Sport) , golf stretch , AVERA , Shoulder (Body Part) , USGolfTV , golf core rotation , Dick Bartling , Avera Sports Institute , golf torso rotation , GolfTV , golf fitness flexibility , basic warmup , basic stretching
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