'In an awesome podcast with Joe Rogan George St. Pierre reveals why he loves Intermittent fasting and why it has changed his life. I do some commentary on the response of GSP from the podcast. It\'s an awesome breakdown and look at the great benefits of intermittent fasting. ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/ * I\'m not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Joe rogan GSP IF video: https://www.youtube.com/watch?v=W_KS3RQbB5g Joe Rogan Full podcast: https://www.youtube.com/watch?v=deVoaRTfVqs Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness'
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