'Are you ready to TALK? It\'s November\'s LIVE Q+A session where you can ask me anything! Let\'s troubleshoot your weight loss, define your exercise goals or get you unstuck from fitness frustration. You bring the Qs and I\'ll provide the As! // FOLLOW
Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts
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