'You’re working out religiously, but not getting the RESULTS you want? I feel ya, Killer B! Today, we’re chatting about FOUR REASONS why you’re not getting workout RESULTS. (And don’t worry, I’ve got SOLUTIONS for you, too!) Plus - the real reason some of you watch my videos - in today’s video I’ve got a fluffy co-host who really wants to help you get the most from your exercise routine.
Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , how to get results , why am I not getting results , how to exercise for the results I want
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