'Cut Your LISS Cardio in Half By Adding This'

'Do you hate long duration, low intensity, steady state cardio aka LISS? Mix up your next session by adding this core circuit to keep your heart rate up but also help you burn calories.   Download our one-day circuit → https://www.fitnessculture.com/downloads/cut-cardio  If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!  FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF  FOLLOW US →  https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/  SUBSCRIBE → https://www.youtube.com/channel/UC7HQ61sWvpoxA7eK-1P9icg?sub_confirmation=1' 

Tags: cardio , fitness culture , burn fat fast , athlete , power , Steve Cook , jacob hutton , swole , fitness programming , Active Recovery , liss cardio , cut cardio , how to cut cardio , make cardio fun , long duration cardio

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