'hey babes! I always make sure to switch up my exercises every week so that my body doesn\'t get used to the same workouts. These are good examples that I would choose from if say I did \"traditional\" hip abduction last week and this I can choose to do \"Single Hip Abductions\" This is important if you want change/growth in your lower body! 5 Different Ways to Use the Hip Abductor Machine 1. Traditional Hip Abduction 2. Single Hip Abduction 3. Elevated Hip Abduction 4. Reverse Elevated Hip Abduction Squat 5. Pulsing Hip Abduction ———————————————————— Follow me on INSTAGRAM: @SAAVYY Keep up with me on SNAPCHAT: @SAVYGEM Business Inquiries: [email protected] SHOP my online store! (: https://shopsecretboutique.com/ Follow Manda and Savy https://www.youtube.com/results?search_query=manda+and+savy'
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