'5 DIFFERENT WAYS TO USE HIP ABDUCTOR GYM MACHINE | Planet Fitness'

'hey babes! I always make sure to switch up my  exercises every week so that my body  doesn\'t get used to the same workouts. These are good examples that I would choose from  if say I did \"traditional\" hip abduction last week and this I can choose to do \"Single Hip Abductions\"  This is important if you want  change/growth in your lower body!    5 Different Ways to Use the Hip Abductor Machine  1. Traditional Hip Abduction 2. Single Hip Abduction 3. Elevated Hip Abduction 4. Reverse Elevated Hip Abduction Squat 5. Pulsing Hip Abduction  ————————————————————  Follow me on INSTAGRAM: @SAAVYY Keep up with me on SNAPCHAT: @SAVYGEM  Business Inquiries: contact.saavyy@gmail.com  SHOP my online store! (: https://shopsecretboutique.com/  Follow Manda and Savy https://www.youtube.com/results?search_query=manda+and+savy' 

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