'Well since denzil has a membership back at planet fitness we decide to do a leg workout since normally everyone at planet fitness just works upperbody. For you individuals that want to make serious gains you gotta train legs and especially for you ladies that want to have sexy legs this summer. These might be some good machines to hit up. Running is the best way to lose weight with a balance diet but having a figure like a supermodel takes weight training. Check out TMF on facebook! https://www.facebook.com/TripleMuscleFitness Follow us on Twitter!!! https://twitter.com/triplemusclefit'
Tags: Workout , exercise , summer , weight , Health , body , muscle , Weight Training (Hobby) , butt , training , legs , Exercise (options) , toning , thighs , hips , sexy legs , Planet fitness , calves
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