'Planet fitness lunk? Cardio Smith squats 135 x2 225 x2 315 x2 405 x2 500 x2 560 xNL 560 x1 half squat Cable crossovers 4x20 Leg extensions and leg curls 4x15'
Tags: fitness , Weight Training (Hobby) , Physical Fitness (Industry) , squat , planet , nurse , Attempt , smith , lunk , parris , janusek
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