'You know I can’t resist singing that old song from the ‘70s (and now you will be, too!), but don’t let that distract you from how important this topic is. Your FEELINGS matter when you’re aiming to get a goal! On today’s episode of the Fitness Matters podcast, we’re chatting all things FEELINGS, and dissecting
Tags: fitness , Pahla B , Weight loss , motivation , exercise , Health , fitness goals , fitness motivation , fitness mindset , mental health , coaching , personal development , mindset , Fitness Training , FEELINGS , self improvement , positive habits , healthy journey , fitness matters , fitness matters podcast , Pahla B podcast , controlling your feelings , how you feel about things , feelings and goals
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