'The Spiderman Crawl Exercise'

00:53 Oct 12, 2021 0 0

'Master the Spiderman Crawl exercise with 30-Second Fitness trainer Jeremy Shore. It might feel silly to go from walking to crawling, but this move is really effective!  Subscribe for New Episodes: http://goo.gl/HZVpq All Episodes of 30-Second Fitness: http://goo.gl/PdJxd More Shows from 3V: http://www.youtube.com/3v  Boost strength, burn calories, upgrade your workouts, and get the results you\'re after even faster. This quick-hitting series, delivered in just half a minute by one of four dynamic trainers, provides your fill of all things fit' 

Tags: workout tips , lunges , quick workouts , fitness videos , plyometrics , core workouts , kettlebell workouts , free personal trainer , training tips , personal trainers , quick fitness tips , David Jack , Jeremy Shore , Britny Fowler , Jen Widerstrom , easy workout tips , free workout tips , 3V , 30 second fitness , spiderman crawl , crawling exercises , 30 second workouts , kettlebell moves , The Spiderman Crawl Exercise

• rep
• Gi
• slimming
• type 디� 털
• dance workout
• dance fitness with Jessica
• sin
• disc
• workout music mix
• soccer

comments

Post