'David Goggins talks on Joe Rogan\'s podcast| Ladder workout w/ Push Ups and Pull Ups'

$'David Goggins talks on Joe Rogan\'s podcast| Ladder workout w/ Push Ups and Pull Ups'$

08:09 Oct 13, 2021 0 0

'What David Goggins said on Joe Rogan\'s podcast was incredible!  The ladder workout is: 1 Pull up 1 Push Up then you go to 2 Pull Ups and 2 Push Ups and so on. I just went up to 10 here. You can go higher than 10, also you climb back down to 1 too.'

Tags: workouts , calisthenics , bodyweight training , joe rogan , hardship , David Goggins , driven , tony campos , kingofthemile87