'Why Propel Cross Trainer with Seat (HDA67i)? With real time experience of managing more than 100 fitness facilities across south India, we came across many reasons for not exercising regularly, especially elderly people. Few such reasons are 1. Need some company for going outdoor 2. Weather condition is not good for going outdoor 3. Television soaps, cricket / football match 4. Gyms are intimidating Introducing Propel Cross Trainer with seat for elderly people – Bio-mechanically designed Seated Cross Trainer with Large Seats & Pedal Straps, Heart Rate Monitor and Body Fat calculator. 1. Never miss your favourite TV programs. 2. Height Adjustable Seat & Handle. 3. Low Resistance Level - Ideal for Beginners. 4. Total Body Workout. Regular exercise improves the following for elderly people: Immune Function - A healthy, strong body fights off infection and sickness more easily. Recovery from an illness will take less of a toll on the body if the person exercises regularly. Cardio-Respiratory and Cardiovascular Function - Frequent physical activity lowers the risk of heart disease and high blood pressure. If the elderly person has hypertension, proper exercise will help lower their blood pressure. Bone Density and Risk of Osteoporosis - Exercise protects against loss in bone mass. Better bone density will reduce the risk of osteoporosis, lower the risk of falling and prevent broken bones. Post-menopausal women can lose as much as 2 percent bone mass each year, and men also lose bone mass as they age. Research shows that strength training can dramatically reduce this loss, help restore bones, and contribute to better balance and less injuries. Cardio Respiratory Exercise - Fitness experts recommend 20 – 30 minutes of cardio respiratory exercise each day for 50+ year old people Cardio respiratory endurance exercise increases the body\'s ability to deliver oxygen and nutrients to tissues and remove waste over sustained periods of time. After exercising consistently for a few weeks, there will likely be an improvement in the person\'s ability to exercise and ability to perform everyday tasks without getting undue tired. Yoga - With fitness activities such as Yoga one can expect increased flexibility, toning of muscles to a certain degree. But for individuals who have difficulty in flexibility due to any pre existing issues in the joints or for fat loss and weight loss it is important to involve in exercises such as cardio activities. Gastrointestinal Function - Regular exercise helps boost your metabolism and promotes the efficient elimination of waste and encourages digestive health. ------------------------------------------------------ CODE: SPLHDA | BUY NOW at https://www.propelfitness.in/hda call 9790940309 to consult with our Fitness Expert Installation video is available at https://www.youtube.com/watch?v=xZJJvzYX6uA ------------------------------------------------------ Frequently Asked Questions 1. Why is it called Seated Cross Trainer? These are stationary exercise Seated Cross Trainer which gives dual benefits of riding a cycle as well as upper body benefits of using an elliptical cross trainers. 2. I am heavy. Can I use this machine? Due to its sturdiness, users weighing up to 100 kg can use this equipment. 3. Can I reduce weight by using this machine? This machine helps in burning calories. We recommend you to go for 20 – 40 minutes, 3 to 5 times a week to have a positive impact*. Always consult a fitness expert before getting into any fitness program. 4. What is the cost of this equipment? MRP is Rs.25,900 and currently we are offering it at Rs. 21,900. We also have special offers for Bajaj Cardholders. EMI Rs. 2000 * 10 months without any additional cost. We are also offer 30-days Money Back Guarantee. 5. I have back problem. Can I use this machine? The width and the cushion of the seat reduce the strain on the back. However if you have an acute back pain kindly consult our expert before starting your workout. 6. I am 50+, Can I use this machine? Like any other exercise Seated Cross Trainer, propel Seated Cross Trainer can be used by anyone. This is also ideal for elderly people considering the special features. --------------------------------------- 30-Days Money Back Guarantee is applicable for this product. valid only if - There is no physical damage to the product - Original Invoice, Warranty Card, Manual is retained - Equipment box/ cover is available for repacking Return Pickup will be handled by our logistics partner Amount refund will be initiated only after physical product reaches our warehouse 100% refund is applicable at Chennai, Bangalore, Hyderabad, Coimbatore & Madurai Refund to customers of location other than the above mentioned cities will be made after nominal deduction (upto Rs.2000 depending upon location) towards logistics cost CODE: SPLHDA | BUY NOW at https://www.propelfitness.in/hda'
Tags: fitness , home workout , exercise at home , weight loss tips , workout at home , fitness at home , fitness expert , exercise bike , gyms , fitness equipment , gym equipment , Fat loss tips , Exercise Equipment , exercise for back pain , cross trainer , fitness centre , elliptical trainer , Seated Cross Trainer , exercise for knee pain , how to reduce knee pain , cross trainer at home , cardio exercise for ages person , cardio home wokout , how to do cardio exercise at home , reduce heart disease
See also:
!['\"forever chugether\" || zumba fitness [by Master Rj]'](https://cdn-img01.wefitnessblog.com/images/47-m/130/1307104_m.jpg)
comments