'Simple Kettlebell Combo for Strength, Power, Grip, and Mass | Devoted Fitness & Strength'

01:15 Oct 23, 2021 1 1

'This is one of my all-time favorite kettlebell combos for packing on muscle and building power, grip, and mental toughness.   A. Double KB Clean and Strict Press B. Double KB Alternating Bent Over Row -4-5 sets of 8-10 reps each, as heavy as you can with good technique.   Free trial - https://devotedstrength.com' 

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