'30 Minute Indoor RUN + WALK with 5 Minute Intervals | Learn to Run Workout with Pahla B Fitness'

31:43 Oct 23, 2021
'FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▼▼▼ OPEN for exercise + calorie info ▼▼▼  SUBSCRIBE to the Pahla B Fitness Channel ➭  http://goo.gl/C9CG6w  Let\'s RUN Podcast on Soundcloud ➭  https://goo.gl/jvjZVB and iTunes ➭  https://goo.gl/R3Wfnb  Sponsor a workout with PATREON ➭ https://www.patreon.com/PahlaBFitness  FUN + effective at-home WORKOUT PROGRAMS ➭   http://goo.gl/AqoKqd   

Tags: Pahla B , indoor walking , learn to run , run walk , indoor running , Pahla B running , run walk intervals , running for weight loss , indoor running workout , learning to run , starting to run , Fun Run , 3 mile run , workout for runners , indoor jogging , friday fun run , running intervals , run and walk , 30 minute run , 30 minute running workout , 3 mile running workout , running for fat loss , cardio running workout , running and walking workout , workout for new runners , run indoors

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