'Best HOMEMADE MASS GAINER FOR 18 kgs WEIGHT GAIN | 1567 calories | 100 % result guaranteed | हिंदी'

09:01 Oct 23, 2021
'Mass Gainers are very popular. However, making a homemade mass gainer is completely doable. This mass gainer is of 1567 calories which can help the so called classic hard gainers to gain a large amount of weight and muscle mass in a short span of time. It is alsoi very cheap to make. This shake can be taken as a 1) Pre Workout Shake 2) Post WOrkout SHake 3)Muscle building breakfast 4) Snack  The ingredients are 1) Vegan Protein powder 2) Oats 150 grams 3) 3 bananas 4) 10 Almonds  5) 5 g Cocoa powder 6)Peanut butter 60 grams  Blend them and have this super tasty shake.  For Online Training Email - stayfit@fjunction.com Whatsapp - 8899802796 Web - https://www.fjunction.com/store/gym/category/services   For Business Enquiries Email - stayfit@fjunction.com  Contact Instagram : https://www.instagram.com/anurag.fj/?hl=en Twitter.     : AnuragSharmaFJ Facebook : https://www.facebook.com/FitJunc/ Facebook Group : https://www.facebook.com/groups/fitjunc/  Food weighing scale           : https://amzn.to/2UDWMGw 24 Organic Mantra Sattu     : https://amzn.to/37e0glE Fish Oil ( Neuherbs )            : https://amzn.to/3bpMv6y For better digestive system :https://amzn.to/3bpMUG6 Olive Oil (Extra Virgin )         : https://amzn.to/2IcY6IO    Coconut oil( Extra Virgin) :https://amzn.to/2PAFG92 Blender                             : https://amzn.to/2WbCrsG Oats.                                 : https://amzn.to/2WbCrsG Peanut Butter.                  : https://amzn.to/2vn8tqT Jaggery                           : https://amzn.to/39SAXHQ Dates                             : https://amzn.to/3aTBtpc Almonds.                       : https://amzn.to/33jdfSB Cocoa Powder              : https://amzn.to/33iTQBi  Anurag Sharma is an Engineer and ISSA certified Specialist in Fitness Nutrition ( SFN ) and trainer. He is one of India’s premier physical transformation specialist. He has to his credit of transforming more than 1000 people online.' 

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