'Muscular Endurance Upper Body Workout From the Summer Sizzle'

06:40 Nov 6, 2021 0 0

'If you\'re ready to sizzle your upper body, try this workout. Jake, Sunny, and Brody take you through a full upper body workout for muscular endurance from the Summer Sizzle Challenge.  (0:20) Warm-Up (0:57) Superset - BB Overhead Press & DA DB Bent Over Row (2:27) Superset - Pull-Ups & DB Bench (3:45) Giant Set - Machine Shoulder Press, Seated Cable Row, Bent Over T-Raise, Dumbbell Shrugs (5:06) Conditioning - Shuttles  Receive workouts, technique tips, and exclusive discounts right here → http://bit.ly/GetNotifiedFitnessCulture  If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!  FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF  FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/  SUBSCRIBE → http://bit.ly/FitnessCultureSubscribe' 

Tags: fitness culture , athlete , power , upper body workout , muscular endurance , Steve Cook , jacob hutton , swole , fitness programming , full upper body workout , high volume upper body workout

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