Name: 'Ultimate Budget Home Fitness Equipment (2020)'
Uploaded: 2021-11-07T16:42:08+00:00
Duration: T8M56S
Description: 'Ultimate Budget Home Fitness Equipment (2020)' | min

'Ultimate Budget Home Fitness Equipment (2020)'

08:56 Nov 7, 2021 0 0

'For a virtual postural analysis visit http://www.movementinscience.com/virtual-postural-analysis For a free eBook click here: http://www.movementinscience.com/the-movement-lifestyle A few weeks ago we did a Budget Home Gym and I got really great feedback. I was challenged to make it even CHEAPER! I did some searching and found options that are not only more affordable but uber portable. So these items are great for small spaces and for those that move, or travel a lot. Also let\'s not forget those that are in college. These are perfect for a dorm setting or small apartment. Let me know what\'s in your home gym and if you already have any from this list. I am so interested to hear if you like them and how you incorporate them into your workout. **Want to stay connected? Facebook: http://www.facebook.com/movementinscience/?ref=bookmarks IG: http://www.instagram.com/movementinscience/ Website: http://www.movementinscience.com **Who am I? I am a Licensed Massage Therapist, Corrective Exercise Specialist, Fascial Stretch Therapist and Personal Trainer. Basically I am all thing \"body.\" **What do I believe? Pain Free Movement Begins Here. It is that simple. You want to live without pain or increase your athletic performance I got you. No gimmicks. No snake oils. It\'s just me you and Science. **What is Movement In Science? Movement In Science is a one stop shop for movement. Do you suffer from pain or discomfort? Can\'t move like you used to years ago? Back issues? Can\'t touch your toes? We can help. Movement in Science is based on a total body approach to wellness. We integrate all elements of fitness, nutrition, soft tissue and basic movement patterns to ensure clients live without limitations. **How do we do this? I focus on muscle imbalance, massage therapy and the anatomy trains to help simplify wellness in small digestible elements to make it simple to add to your life. I use tools and methods likes, IASTM, Fascial Stretch Therapy (FST), Myofascial decompression (cupping) to add value to my clients\' lives. I also love collaborate with other health care professionals to give you the most up-to date reliable methods of approach to empower yourself to be better. Visit https://movementinscience.com/ for more info What is FST? What this video. https://youtu.be/N1SALjlxEiE**Want to stay connected? Facebook: http://www.facebook.com/movementinscience/?ref=bookmarks IG: http://www.instagram.com/movementinscience/ Website: http://www.movementinscience.com **Who am I? I am a Licensed Massage Therapist, Corrective Exercise Specialist, Fascial Stretch Therapist and Personal Trainer. Basically I am all thing \"body.\" **What do I believe? Pain Free Movement Begins Here. It is that simple. You want to live without pain or increase your athletic performance I got you. No gimmicks. No snake oils. It\'s just me you and Science. **What is Movement In Science? Movement In Science is a one stop shop for movement. Do you suffer from pain or discomfort? Can\'t move like you used to years ago? Back issues? Can\'t touch your toes? We can help. Movement in Science is based on a total body approach to wellness. We integrate all elements of fitness, nutrition, soft tissue and basic movement patterns to ensure clients live without limitations. **How do we do this? I focus on muscle imbalance, massage therapy and the anatomy trains to help simplify wellness in small digestible elements to make it simple to add to your life. I use tools and methods likes, IASTM, Fascial Stretch Therapy (FST), Myofascial decompression (cupping) to add value to my clients\' lives. I also love collaborate with other health care professionals to give you the most up-to date reliable methods of approach to empower yourself to be better. Visit https://movementinscience.com/ for more info What is FST? What this video. https://youtu.be/N1SALjlxEiE'

Tags: fitness , gym , healthy , exercise , wellness , movement , exercise at home , fitness equipment , home gym ideas , gym equipment at home , portable gym equipment , movement in science , kendra pena-collazo , home gym setup small space , college fitness equipment