'Entire Day of Fasting and Why YOU Should Fast! | Tiger Fitness'

11:29 Nov 8, 2021 2 2

'SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara  Read about the benefits of autophagy here: https://www.tigerfitness.com/articles/post/autophagy-life-through-self-destruction/  Intermittent fasting is all the rage. BUT, in my opinion it misses out on the REAL benefits of fasting, such as autophagy.  Join our Facebook group: https://www.facebook.com/groups/446290002455932/  Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom  Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/  For Business: [email protected]  Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup  About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals!  Entire Day of Fasting and Why YOU Should Fast! | Tiger Fitnesshttps://www.youtube.com/watch?v=xd-ayxcK15k  Tiger Fitness https://www.youtube.com/user/TheTigerFitness' 

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